Beach Retreat Wellness Series
Reset for the new year with yoga, breathwork, sound baths, and spa treatments from Spa Elizabeth, Fridays and Saturdays in January.
- When
- Fridays & Saturdays, January 8-30, 2027
- Time
- 9:00 AM - 11:30 AM
- Where
- Town Hall, Seabrook
About This Event
Begin the new year with the Beach Retreat Wellness Series at Town Hall, hosted by Seabrook and Spa Elizabeth. Designed to help you reset at your own pace, this two-day experience combines movement, nourishment, rest, and restoration. Move + Nourish (Fridays) opens with an aromatherapy welcome ritual, then accessible yoga and a nutrition-focused cooking class, closing at the Adaptogen Tea Bar. Restore + Receive (Saturdays) slows things down with breathwork, a restorative sound bath, acupuncture-inspired support, and reset treatments for the neck, shoulders, and scalp. Attend one day or both.
Schedule
- FridaysMove + Nourish: yoga, cooking class & tea bar
- SaturdaysRestore + Receive: breathwork, sound bath & spa reset
Make a weekend of it
Everything in Seabrook is walkable, so stay in town and skip the parking. After the festivities, head home to a private hot tub, an electric fireplace, and a fenced yard for the dog.
Coming Up in Seabrook
All events →
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Fri 1:00 - 6:00 PM, Sat from 11:00 AM
Stay in Seabrook
Stay for Beach Retreat Wellness Series
Book Cake by the Ocean and enjoy Seabrook just steps from your door. Walk to the festivities and back without ever needing a car.
- Private Hot Tub
- Fully Fenced Yard
- Dog Friendly
- High-Speed WiFi